Flock in Flight
Flock in Flight
Flock in Flight

INDIVIDUAL TRAINING IN ASHEVILLE

Enjoy a peaceful one-to-one movement session in my dedicated home Pilates studio. Located in West Asheville, just up the hill from the River Arts District, we will work out on the Pilates Reformer, the Trapeze Table, the Chair, and an endless assortment of props.

 

**Childcare available during certain hours - please inquire**

 

Contact me directly to learn more.

Wingspan Movement & Wellness rates:

Individual Session $100

5-Session Package $450

10-Session Package $850

All sessions are 55 minutes.

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Parakeet on the Trapeze Table - trains dynamic stability and is a delicious integration exercise to incorporate at the end of a session.